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While enjoying your vacation in Apikia, you have the unique opportunity to indulge yourself to a Sound Healing – Therapy Retreat in the privacy of your suite; perfect for those seeking tranquility, rejuvenation and inspiration.
Give yourself time to reflect, rest and reset. Dive into the blissful atmosphere of Santorini and discover ancient sound and yoga healing practices to purify all your senses. Our everyday life is impregnated with unnatural sounds and anxiety that detract us from the physical state of our health. The sound healing retreat, through the vibrational waves of Singing bowls, our voice and the sacred sound of Gong, in combination with breathing exercises, mantra chanting and yoga Asana, moves us gradually to the ideal tuning state of our body, in deep relaxation and emotional balance. This is a luxury sound healing retreat for maximum 2-6 guests, each receiving our special attention to all their individual needs and requirements.
In this 3-day experience, you will be immersed in a sound-space open to healing, relaxation, clarity, and creating a deep sense of well-being. You will revitalize, purify and balance yourself in harmony. In addition to Sound, yoga and meditation vocal activities we offer a complimentary Holistic therapy on 1-to-1 basis on our healer, who can offer a range of massage therapies. This retreat consists of regular morning and evening sound, yoga & meditation sessions, with optional activities and therapies available throughout the day. A delicious organic healthy vegetarian breakfast and dinner is served daily.
Daily pranayama (breathing exercises), meditation, chakra Tune Up
2 daily sound healing sessions
1 daily stretching session
New and full moon ceremony (if they correspond with the retreat dates)
1 complimentary Massage Therapy session.
Yoga equipment (mats, etc.)
Daily breakfast and dinner (option for vegans)
8.00–8.30 Pranayama (breathing exercises)/ meditation
8.30–9.30 Tuning your body with Tibetan Singing Bowls
9.30–10.30 Hatha Yoga Breakfast Massage Therapy 1 hour. (Only one session during your retreat)
20.00–21.00 Gong bath session.
Apikia offers a place for you to completely become one with the elements, nourish yourself from deep within, and feed your body, mind, and spirit. It is a place where you have the chance to be reborn again and to shift perspectives so that you may lead a healthier, happier life true to your inner self.
With our Concierge Retreat Planner, we can help plan and create just what you need and make sure that everything is taken care of prior to, and during your stay.
We invite you on a journey to have the courage to truly live.
Contact us today to find out more.
If you dream of combining fitness with a luxury vacation, this program suits you well. Our ‘Active Life’ program is high-energy fitness that focuses on body alignment, strength, and flexibility. Our wellness experts will design a unique program with various fitness sessions, active challenges, balanced nutrition, and relaxation massages to help you reach your wellness goals. Your daily meals will be planned to achieve optimal energy levels based on the benefits of our home-grown vegetables and herbs. Your long-term health is our focus and this program will help you continue this routine at home while maintaining your ideal weight.
Program Inclusions :
Get a taste of VeraVia’s integrative health and wellness retreat with our 1, 2, or 3 Day Wellness Experience! You’ll enjoy a holistic health experience with a structured program, including a variety of fun activities such as fitness classes, educational workshops, personal training, nutritional consultations, yoga or guided meditation, spa time, healthy personalized meals and more! All of our fitness classes are limited in size so we can customize them based on each person’s current abilities.
Our VeraVia Wellness Experience is available Monday – Friday and includes:
A personal schedule of yoga, personal training, spa & holistic treatments together with a healthy vegan and juice menu bringing the mind, body and spirit back to balance.
In a state of pure wellness, all elements of body, mind, and spirit are connected in harmonious balance. This will make you become healthier, stronger, inspired, and feel fresh. Through our holistic wellness program, you will be experiencing a daily routine that will allow for the best possible results both at our resort and when you return home. The program includes Balinese healing therapies, food detox, colonic hydrotherapy, and deep meditation to integrate all of the elements.
Program Inclusions :
In a state of pure wellness, all elements of body, mind, and spirit are connected in harmonious balance. At Apikia, you’ll enjoy a holistic health experience with a program including yoga, massage treatments, breath work, meditation, sound baths & vibrational healing, healthy meals and more!
Our Concierge can help plan and create your personal retreat days and make sure that everything is taken care of prior to, and during your stay.
Program Inclusions :
