Sound healing retreat / Gong Therapies
While enjoying your vacation in Apikia, you have the unique opportunity to indulge yourself to a Sound Healing – Therapy Retreat in the privacy of your suite; perfect for those seeking tranquility, rejuvenation and inspiration.
In this 3-day experience, you will be immersed in a sound-space open to healing, relaxation, clarity, and creating a deep sense of well-being. You will revitalize, purify and balance yourself in harmony. In addition to Sound, yoga and meditation vocal activities we offer a complimentary Holistic therapy on 1-to-1 basis on our healer, who can offer a range of massages therapies. This retreat consists of regular morning and evening sound, yoga & meditation sessions, with optional activities and therapies available throughout the day. A delicious organic healthy vegetarian breakfast and dinner is served daily.
Improved sleep pattern
Reduction in number and severity of headaches
Reduction of anxiety
A more positive attitude to life
Improved stress management
Improved joint function
Daily pranayama (breathing exercises), meditation, chakra Tune Up
2 daily sound healing sessions
1 daily stretching session
New and full moon ceremony (if they correspond with the retreat dates)
1 complimentary Massage Therapy session.
Yoga equipment (mats, etc.)
Daily breakfast and dinner (option for vegans)
8.00– 8.30 Pranayama (breathing exercises)/ meditation
8.30– 9.30 Tuning your body with Tibetan Singing Bowls
9.30- 10.30 Hatha Yoga Breakfast Massage Therapy 1 hour. (Only one session during your retreat)
20.00-21.00 Gong bath session.